Breaking the Silence: How Voicing Negative Emotions Transforms the Workplace with Professor Michael Parke

emotions@work research Jan 24, 2024
 

In a recent interview with R&E Founder Jeremy Dean, Professor Michael Parke from the Wharton School provided some fascinating insights into the role of emotions in the workplace. His thoughts offer a refreshing perspective on how emotions, often considered a workplace taboo, can actually be a force for good in fostering creativity, teamwork, and overall employee well-being.

Here are the key takeaways from the conversation.

1. The Power of Affect Labeling

Parke emphasised the importance of 'affect labelling', a process of articulating negative emotions at work. "When people are able to voice things like frustration or anxiety... it can actually be seen as credible and help managers understand and address the underlying issues," he stated. This approach challenges the traditional notion of keeping negative emotions under wraps and highlights how acknowledging them can lead to constructive outcomes.

2. Creating an Authentic Emotion Climate

Another significant insight was the need...

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